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Polar Plunge

January 22, 2023 @ 11:00 am - 3:00 pm

Welcome to SOUL Adventures! Created to bring people together to experience life!
Events posted in this group will be held in Airdrie and/or Calgary, Alberta
Our first event is a POLAR PLUNGE!! Ice Ice Baby!!
**The effects of cold water exposure include: **
reduced inflammation
reduced muscle pain & stiffness
increased dopamine, serotonin, and endorphin release
improved immunity
improved cardiovascular health
longer life
and more!
This Polar Plunge will be taking place in Big Hill Springs close to Airdrie. I will give the exact directions when I have them!
COST: $0.00
Bring some snacks and drinks if you like however some will also be provided
Be prepared to pack out everything you bring to the event!
We leave nature better than we found it whenever we can!!
Who’s ready to TAKE THE PLUNGE!!!


January 22, 2023
11:00 am - 3:00 pm

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