Fit for Life Challenge – Halfway There!

You may have seen him performing at Bambino’s, or Sorso, or Cowboys, but Airdrie’s Nevin Mark Matheson is more than just a talented musician – music is his life.

“You don’t have to live in the country to sing country,” says Airdrie’s Mark Lorenz.

Many people know the sun’s rays can be harmful to your skin, but did you know they are also potentially harmful to your eyes? Sunglasses are a great fashion accessory, and often improve our visual comfort and performance;