Katie Hannam

Jennifer Blunston is passionate about helping others achieve better health. As an orofacial myofunctional therapist, Blunston helps people with issues related to the muscles and functions of the face and mouth who may have problems with breathing, swallowing and jaw pain.

At F45 AIRDRIE, Vanessa Sept is empowering women.

In this free, in-person session, guest speaker Shanna Shepherd, Director at the @childrensgriefca, will guide us through how grief shows up in children and teens — and how caring adults can recognize it, respond with empathy, and create safe, supportive environments at home, at school, and beyond.