Mindful Yoga in the Greenhouse
March 21 @ 1:00 pm - 2:30 pm

Join us for Mindful Yoga in the Greenhouse, surrounded by lush greenery and natural light. This guided session will be led by local instructor Hope, offering a gentle grounding flow suitable for all levels. Take time to slow down, reconnect with your breath and move mindfully in a peaceful, plant filled setting. This is the perfect way to reset, recharge and welcome a moment of calm into your week.
What to expect:
– A guided yoga flow with Hope
– A serene greenhouse atmosphere
– Time to relax, stretch and unwind
– A guided yoga flow with Hope
– A serene greenhouse atmosphere
– Time to relax, stretch and unwind
Please bring your own yoga mat and water bottle. Spaces are limited, so be sure to reserve your spot!