A love of good food brought Eric Krautheim and Naomi Kerr together years ago and now they are sharing that passion with the community through their hand-blended spices, rubs and condiments.
Horizon Taekwon-Do has come a long way since opening in 2001 and finally has a permanent location, after running out of community halls for the last 23 years.
Taking care of your health and wellness may seem like an obvious thing to do, yet so many of us continue to choose unhealthy habits or get too caught up in the day-to-day hustle and bustle to make time for self-care.