Airdrie Fitness Challenge

Last 20 Pounds Fitness Challenge

Airdrie Fitness ChallengeThe results are in!

Christine and Tracy from Tri Fit Training and I are all very proud of this year’s contestants! Lana Lou Cochrane, Jessica Janes and Jay Restar were dedicated to the challenge and eager to learn. None of them approached this with a 12-week time frame in mind. All three wanted to gain knowledge to live healthier lives during and well after the challenge.

Throughout the challenge the contestants visited U Weight Loss once a week for one-on-one coaching. Looking back on her experience, Jessica says: “They gave me the most delicious recipes, and nutrition guidance that made losing weight simple. I looked forward to my weekly meetings to chat and get the encouragement I needed to keep going.”

The trio also went to Tri Fit Training three to five times each week. “It’s a unique and challenging gym that keeps the workouts fresh,” says Jessica. “You’ll never do the same thing twice.”

Each of the contestants expressed gratitude for their life-changing experience. “I know I’ll never go back to the person I was these last two years, and I’m so happy with the person I’ve become,” adds Jessica.

“What an amazing experience; we have all won in this challenge,” says Lana Lou. “U Weight Loss and Tri Fit Training have given me the life skills to achieve my goals and stick to them. Thank you.”

Adds Jay: “This is not the end; it’s the start of the new me.”

We are proud to share with you that Jessica was the winner of this challenge with a total loss of 25.8 pounds and 33 inches! Jessica receives a six-month membership to Tri Fit Training, three months with U Weight Loss as well as an airdrielife makeover!

Jessica Jay Lana Lou
Initial Weight 192.4 201 185.2
End Weight 166.6 181.2 169.4
Total Loss 25.8 19.8 15.8
Total % of Body Weight Loss 13.5% 9.9% 8.6%
Total Inches Lost 33 31.75 27.5
Neck 1 1 0.5
Shoulders 4 5 3.5
Bust 3.25 3.25 3.5
Waist 6.5 4.5 7.5
Mid-Section 5.5 4 6
Hips 5.25 4 3
Left Leg 3 2.75 1
Right Leg 2.5 2.25 0.5
Left Arm 1 2.5 1
Right Arm 1 2.5 1
Lana before

Lana before

Lana after

Lana after

Jessica before

Jessica before

Jessica after

Jessica after

Jay before

Jay before

Jay after

Jay after

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